Chester Twomey 40:00 row
9,254m
Meters
40:00.0
Time
2:09.6
Pace
565
Calories
177
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 123 |
September 10, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,254m | 2:09.6 | 161 | 852 | 24 | 177 |
| 8:00.0 | 1,862m | 2:08.8 | 163 | 862 | 23 | 167 |
| 16:00.0 | 1,861m | 2:08.9 | 163 | 861 | 24 | 172 |
| 24:00.0 | 1,846m | 2:10.0 | 159 | 848 | 24 | 179 |
| 32:00.0 | 1,840m | 2:10.4 | 158 | 842 | 25 | 184 |
| 40:00.0 | 1,845m | 2:10.0 | 159 | 847 | 25 | 185 |
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