Chester Twomey 2x6000m/1:00r row
12,000m
Meters
51:17.2
Time
2:08.2
Pace
744
Calories
182
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,056m |
| Overall Time | 53:17.2 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 1222 |
| Drag Factor | 126 |
September 12, 2021 07:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:17.2 | 12,000m | 2:08.2 | 166 | 871 | 24 | 182 |
| 25:35.2 | 6,000m | 2:07.9 | 167 | 875 | 23 | 174 |
| 25:42.0 | 6,000m | 2:08.5 | 165 | 867 | 24 | 190 |
| r56m |
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Workout Graph
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