Chester Twomey 2x20:00/1:00r row
9,452m
Meters
40:00.0
Time
2:06.9
Pace
591
Calories
183
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,493m |
| Overall Time | 42:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 125 |
September 17, 2021 16:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,452m | 2:06.9 | 171 | 888 | 24 | 183 |
| 20:00.0 | 4,736m | 2:06.6 | 172 | 892 | 23 | 178 |
| 20:00.0 | 4,715m | 2:07.2 | 170 | 884 | 24 | 187 |
| r41m |
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Workout Graph
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