Chester Twomey 4x6:00/3:00r row
5,932m
Meters
24:00.0
Time
2:01.3
Pace
388
Calories
183
Heart Rate
| Rest Distance | 1,596m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,528m |
| Overall Time | 36:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 119 |
September 20, 2021 07:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,932m | 2:01.3 | 196 | 973 | 26 | 183 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 26 | 171 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 26 | 183 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 26 | 188 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 26 | 188 |
| r1,596m |
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Workout Graph
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