Chester Twomey 40:00 row
9,377m
Meters
40:00.0
Time
2:07.9
Pace
581
Calories
180
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
| Drag Factor | 124 |
September 24, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,377m | 2:07.9 | 167 | 874 | 23 | 180 |
| 8:00.0 | 1,845m | 2:10.0 | 159 | 847 | 21 | 166 |
| 16:00.0 | 1,880m | 2:07.6 | 168 | 878 | 22 | 177 |
| 24:00.0 | 1,873m | 2:08.1 | 166 | 872 | 23 | 181 |
| 32:00.0 | 1,885m | 2:07.3 | 170 | 883 | 24 | 187 |
| 40:00.0 | 1,895m | 2:06.6 | 172 | 892 | 25 | 192 |
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