Chester Twomey 30:00 row
7,192m
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
179
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 706 |
| Drag Factor | 122 |
September 28, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,192m | 2:05.1 | 179 | 914 | 24 | 179 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 21 | 164 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 23 | 175 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 | 183 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 24 | 186 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 26 | 190 |
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Workout Graph
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