Chester Twomey 6x1000m/1:00r row

6,000m

Meters

24:10.6

Time

2:00.8

Pace

391

Calories

182

Heart Rate

Rest Distance454m
Rest Time6:00.0
Overall Distance6,454m
Overall Time30:10.6
Average Watts198
Calories Per Hour981
Stroke Rate26
Stroke Count674
Drag Factor123

September 27, 2021 17:00:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:10.6 6,000m 2:00.8 198 981 26 182
3:59.0 1,000m 1:59.5 205 1005 25 172
4:02.8 1,000m 2:01.4 196 973 25 177
4:02.2 1,000m 2:01.1 197 978 26 182
4:01.7 1,000m 2:00.8 198 982 27 187
4:03.1 1,000m 2:01.5 195 970 27 186
4:01.8 1,000m 2:00.9 198 981 27 190
r454m

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