Chester Twomey 30:00 row
7,070m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
171
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 675 |
| Drag Factor | 123 |
October 04, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,070m | 2:07.2 | 170 | 883 | 23 | 171 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 22 | 162 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 22 | 164 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 22 | 172 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 | 174 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 24 | 185 |
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Workout Graph
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