Chester Twomey 2x15:00/1:00r row
7,190m
Meters
30:00.0
Time
2:05.1
Pace
456
Calories
176
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,272m |
| Overall Time | 32:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 123 |
October 07, 2021 06:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,190m | 2:05.1 | 178 | 914 | 25 | 176 |
| 15:00.0 | 3,581m | 2:05.6 | 176 | 907 | 24 | 171 |
| 15:00.0 | 3,609m | 2:04.6 | 181 | 921 | 26 | 181 |
| r82m |
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Workout Graph
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