Chester Twomey 30:00 row
7,122m
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
173
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 124 |
October 13, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,122m | 2:06.3 | 173 | 896 | 25 | 173 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 23 | 164 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 25 | 167 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 25 | 176 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 26 | 176 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 26 | 185 |
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Workout Graph
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