Chester Twomey 30:00 row
7,111m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
175
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 123 |
October 18, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,111m | 2:06.5 | 173 | 894 | 23 | 175 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 21 | 165 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 22 | 172 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 23 | 178 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 23 | 177 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 25 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.