Chester Twomey 30:00 row
7,048m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
173
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 125 |
October 22, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,048m | 2:07.6 | 168 | 878 | 23 | 173 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 21 | 167 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 22 | 174 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 | 173 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 23 | 174 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 25 | 177 |
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Workout Graph
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