Chester Twomey 30:00 row
7,129m
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
173
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 123 |
November 01, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,129m | 2:06.2 | 174 | 898 | 24 | 173 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 22 | 163 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 23 | 174 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 24 | 175 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 24 | 171 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 26 | 184 |
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Workout Graph
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