Chester Twomey 30:00 row
7,250m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
177
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 123 |
November 04, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,250m | 2:04.1 | 183 | 929 | 26 | 177 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 24 | 169 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 25 | 172 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 26 | 180 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 26 | 181 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 27 | 186 |
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Workout Graph
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