Chester Twomey 30:00 row
7,044m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
172
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 123 |
November 08, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,044m | 2:07.7 | 168 | 877 | 24 | 172 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 23 | 161 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 24 | 167 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 24 | 174 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 24 | 178 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 26 | 183 |
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Workout Graph
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