Chester Twomey 30:00 row
7,133m
Meters
30:00.0
Time
2:06.1
Pace
447
Calories
182
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 120 |
November 11, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,133m | 2:06.1 | 174 | 899 | 25 | 182 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 | 179 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 24 | 179 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 25 | 181 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 26 | 183 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 | 188 |
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Workout Graph
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