Chester Twomey 30:00 row
7,275m
Meters
30:00.0
Time
2:03.7
Pace
467
Calories
175
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 122 |
November 15, 2021 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,275m | 2:03.7 | 185 | 936 | 25 | 175 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 23 | 170 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 24 | 168 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 24 | 176 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 25 | 179 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 27 | 186 |
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Workout Graph
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