Chester Twomey 30:00 row
7,101m
Meters
30:00.0
Time
2:06.7
Pace
445
Calories
173
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 672 |
| Drag Factor | 123 |
November 18, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,101m | 2:06.7 | 172 | 891 | 23 | 173 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 21 | 161 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 22 | 171 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 22 | 175 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 | 177 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 25 | 181 |
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Workout Graph
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