Chester Twomey 12000m row
12,000m
Meters
51:13.2
Time
2:08.0
Pace
744
Calories
174
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 1234 |
| Drag Factor | 120 |
November 29, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:13.2 | 12,000m | 2:08.0 | 167 | 873 | 24 | 174 |
| 10:13.8 | 2,400m | 2:07.8 | 167 | 876 | 22 | 166 |
| 10:14.6 | 4,800m | 2:08.0 | 167 | 873 | 23 | 171 |
| 10:13.4 | 7,200m | 2:07.7 | 168 | 877 | 24 | 177 |
| 10:18.0 | 9,600m | 2:08.7 | 164 | 864 | 25 | 181 |
| 10:13.4 | 12,000m | 2:07.7 | 168 | 877 | 26 | 178 |
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Workout Graph
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