Chester Twomey 45:00 row
10,825m
Meters
45:00.0
Time
2:04.7
Pace
689
Calories
176
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 1093 |
| Drag Factor | 121 |
December 19, 2021 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,825m | 2:04.7 | 180 | 921 | 24 | 176 |
| 9:00.0 | 2,156m | 2:05.2 | 178 | 913 | 22 | 170 |
| 18:00.0 | 2,149m | 2:05.6 | 176 | 907 | 23 | 169 |
| 27:00.0 | 2,143m | 2:05.9 | 175 | 902 | 24 | 173 |
| 36:00.0 | 2,159m | 2:05.0 | 179 | 915 | 25 | 179 |
| 45:00.0 | 2,218m | 2:01.7 | 194 | 967 | 27 | 190 |
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Workout Graph
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