Chester Twomey 10000m row
10,000m
Meters
42:16.4
Time
2:06.8
Pace
625
Calories
176
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 1041 |
| Drag Factor | 120 |
December 22, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.4 | 10,000m | 2:06.8 | 172 | 890 | 25 | 176 |
| 8:27.7 | 2,000m | 2:06.9 | 171 | 889 | 22 | 168 |
| 8:27.1 | 4,000m | 2:06.7 | 172 | 891 | 24 | 169 |
| 8:29.4 | 6,000m | 2:07.3 | 169 | 883 | 25 | 176 |
| 8:25.0 | 8,000m | 2:06.2 | 174 | 898 | 26 | 183 |
| 8:27.1 | 10,000m | 2:06.7 | 172 | 891 | 26 | 185 |
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Workout Graph
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post covid booster. still fatigued