Chester Twomey 30:00 row
7,153m
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
172
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 123 |
January 07, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,153m | 2:05.8 | 176 | 904 | 22 | 172 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 20 | 166 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 21 | 169 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 22 | 170 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 22 | 176 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 23 | 181 |
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Workout Graph
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