Chester Twomey 45:00 row
10,756m
Meters
45:00.0
Time
2:05.5
Pace
679
Calories
174
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 123 |
January 16, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,756m | 2:05.5 | 177 | 909 | 23 | 174 |
| 9:00.0 | 2,144m | 2:05.9 | 175 | 903 | 22 | 165 |
| 18:00.0 | 2,142m | 2:06.0 | 175 | 901 | 22 | 171 |
| 27:00.0 | 2,163m | 2:04.8 | 180 | 919 | 24 | 175 |
| 36:00.0 | 2,154m | 2:05.3 | 178 | 911 | 24 | 177 |
| 45:00.0 | 2,153m | 2:05.4 | 177 | 910 | 24 | 183 |
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Workout Graph
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