Chester Twomey 8500m row
8,500m
Meters
35:02.5
Time
2:03.6
Pace
545
Calories
178
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 855 |
| Drag Factor | 122 |
January 17, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:02.5 | 8,500m | 2:03.6 | 185 | 936 | 24 | 178 |
| 6:58.7 | 1,700m | 2:03.1 | 187 | 944 | 23 | 176 |
| 7:01.5 | 3,400m | 2:03.9 | 184 | 932 | 24 | 174 |
| 7:00.5 | 5,100m | 2:03.6 | 185 | 936 | 24 | 178 |
| 7:01.5 | 6,800m | 2:03.9 | 184 | 932 | 25 | 181 |
| 7:00.3 | 8,500m | 2:03.6 | 185 | 937 | 26 | 183 |
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Workout Graph
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