Chester Twomey 45:00 row
10,795m
Meters
45:00.0
Time
2:05.0
Pace
685
Calories
178
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 1133 |
| Drag Factor | 120 |
March 16, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,795m | 2:05.0 | 179 | 915 | 25 | 178 |
| 9:00.0 | 2,132m | 2:06.6 | 172 | 893 | 24 | 172 |
| 18:00.0 | 2,137m | 2:06.3 | 174 | 897 | 24 | 173 |
| 27:00.0 | 2,159m | 2:05.0 | 179 | 915 | 25 | 176 |
| 36:00.0 | 2,157m | 2:05.1 | 178 | 914 | 26 | 180 |
| 45:00.0 | 2,210m | 2:02.1 | 192 | 960 | 27 | 190 |
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Workout Graph
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