Chester Twomey 30:00 row
7,265m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
178
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 119 |
April 01, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,265m | 2:03.8 | 184 | 933 | 23 | 178 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 21 | 165 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 22 | 172 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 23 | 180 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 24 | 186 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 27 | 188 |
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Workout Graph
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