Chester Twomey 30:00 row
7,240m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
174
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 119 |
April 14, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,240m | 2:04.3 | 182 | 927 | 25 | 174 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 23 | 163 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 24 | 170 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 25 | 173 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 26 | 181 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 26 | 183 |
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Workout Graph
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