Chester Twomey 30:00 row
7,289m
Meters
30:00.0
Time
2:03.4
Pace
467
Calories
175
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 123 |
April 28, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,289m | 2:03.4 | 186 | 939 | 25 | 175 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 | 163 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 24 | 173 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 25 | 175 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 26 | 183 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 27 | 185 |
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Workout Graph
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