Chester Twomey 7105m row
7,105m
Meters
30:03.7
Time
2:06.9
Pace
443
Calories
128
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 700 |
| Drag Factor | 123 |
May 02, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 7,105m | 2:06.9 | 171 | 889 | 24 | 128 |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 23 | 164 |
| 8:25.5 | 4,000m | 2:06.3 | 173 | 896 | 24 | 173 |
| 8:27.0 | 6,000m | 2:06.7 | 172 | 891 | 24 | 175 |
| 4:40.5 | 7,105m | 2:06.9 | 171 | 889 | 24 | 180 |
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Workout Graph
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