Chester Twomey 30:00 row
7,169m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
167
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 123 |
May 12, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,169m | 2:05.5 | 177 | 908 | 24 | 167 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 22 | 155 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 | 163 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 24 | 167 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 24 | 175 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 25 | 178 |
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Workout Graph
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