Chester Twomey 30:00 row
7,241m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
170
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 120 |
May 20, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,241m | 2:04.2 | 182 | 927 | 24 | 170 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 22 | 159 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 24 | 163 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 24 | 174 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 26 | 175 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 26 | 181 |
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Workout Graph
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