Chester Twomey 30:00 row
7,355m
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
178
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 124 |
June 03, 2022 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,355m | 2:02.3 | 191 | 957 | 25 | 178 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 22 | 163 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 24 | 175 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 25 | 181 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 26 | 184 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 26 | 188 |
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Workout Graph
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