Chester Twomey 30:00 row
7,127m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
170
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 125 |
July 11, 2022 07:10:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,127m | 2:06.2 | 174 | 898 | 22 | 170 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 22 | 158 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 | 165 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 23 | 170 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 | 177 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 24 | 180 |
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Workout Graph
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