Chester Twomey 30:00 row
7,092m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
168
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 121 |
July 21, 2022 07:05:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,092m | 2:06.9 | 171 | 889 | 22 | 168 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 21 | 154 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 22 | 162 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 22 | 169 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 23 | 175 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 25 | 183 |
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Workout Graph
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