Chester Twomey 45:00 row
10,735m
Meters
45:00.0
Time
2:05.7
Pace
677
Calories
171
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
July 17, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,735m | 2:05.7 | 176 | 905 | 24 | 171 |
| 9:00.0 | 2,120m | 2:07.3 | 169 | 883 | 22 | 158 |
| 18:00.0 | 2,115m | 2:07.6 | 168 | 878 | 23 | 169 |
| 27:00.0 | 2,143m | 2:05.9 | 175 | 902 | 24 | 172 |
| 36:00.0 | 2,175m | 2:04.1 | 183 | 929 | 25 | 177 |
| 45:00.0 | 2,181m | 2:03.7 | 184 | 934 | 26 | 183 |