Chester Twomey 30:09 row
7,134m
Meters
30:09.1
Time
2:06.7
Pace
446
Calories
173
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 124 |
August 06, 2022 07:20:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.1 | 7,134m | 2:06.7 | 172 | 890 | 23 | 173 |
| 9:00.0 | 2,116m | 2:07.5 | 168 | 879 | 22 | 160 |
| 18:00.0 | 2,131m | 2:06.7 | 172 | 892 | 23 | 174 |
| 27:00.0 | 2,151m | 2:05.5 | 177 | 909 | 25 | 180 |
| 30:09.0 | 738m | 2:08.0 | 167 | 873 | 24 | 179 |
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Workout Graph
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