Chester Twomey 30:00 row
7,218m
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
170
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 127 |
August 11, 2022 07:09:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,218m | 2:04.6 | 181 | 921 | 23 | 170 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 22 | 158 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 23 | 165 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 24 | 173 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 24 | 177 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 25 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.