Chester Twomey 30:00 row
7,277m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
180
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 123 |
August 13, 2022 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,277m | 2:03.6 | 185 | 936 | 24 | 180 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 23 | 169 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 24 | 179 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 24 | 180 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 25 | 184 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 26 | 188 |
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Workout Graph
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