Chester Twomey 30:00 row
7,167m
Meters
30:00.0
Time
2:05.5
Pace
451
Calories
174
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 125 |
August 17, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,167m | 2:05.5 | 177 | 908 | 23 | 174 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 23 | 158 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 23 | 171 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 24 | 176 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 24 | 182 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 25 | 184 |
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Workout Graph
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