Chester Twomey 30:05 row
7,090m
Meters
30:05.4
Time
2:07.3
Pace
443
Calories
167
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 124 |
August 21, 2022 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 7,090m | 2:07.3 | 170 | 883 | 23 | 167 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 23 | 166 |
| 16:56.8 | 2,000m | 2:09.1 | 162 | 859 | 23 | 169 |
| 25:28.8 | 2,000m | 2:08.0 | 167 | 874 | 24 | 173 |
| 30:05.5 | 1,090m | 2:06.9 | 171 | 889 | 25 | 161 |
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Workout Graph
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feeling off. kids sick