Chester Twomey 30:00 row
7,095m
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
165
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 127 |
August 25, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,095m | 2:06.8 | 171 | 890 | 22 | 165 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 21 | 157 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 22 | 162 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 22 | 167 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 23 | 165 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 24 | 174 |
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Workout Graph
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