Chester Twomey 7124m row
7,124m
Meters
30:08.1
Time
2:06.9
Pace
446
Calories
178
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 123 |
September 16, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 7,124m | 2:06.9 | 171 | 889 | 23 | 178 |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 23 | 171 |
| 8:24.5 | 4,000m | 2:06.1 | 174 | 900 | 24 | 175 |
| 8:28.3 | 6,000m | 2:07.0 | 171 | 887 | 24 | 184 |
| 4:46.7 | 7,124m | 2:07.5 | 169 | 880 | 24 | 184 |
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Workout Graph
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