Chester Twomey 30:00 row
7,151m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
169
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 123 |
September 26, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,151m | 2:05.8 | 176 | 904 | 23 | 169 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 | 153 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 | 164 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 24 | 170 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 24 | 178 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 25 | 182 |
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Workout Graph
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