Chester Twomey 30:00 row
6,967m
Meters
30:00.0
Time
2:09.1
Pace
428
Calories
178
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 122 |
October 10, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,967m | 2:09.1 | 162 | 858 | 22 | 178 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 20 | 164 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 21 | 175 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 22 | 181 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 | 185 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 24 | 188 |
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Workout Graph
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