Chester Twomey 30:00 row
6,944m
Meters
30:00.0
Time
2:09.6
Pace
423
Calories
177
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 120 |
October 11, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,944m | 2:09.6 | 161 | 853 | 22 | 177 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 21 | 168 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 | 171 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 23 | 181 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 23 | 182 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 23 | 184 |
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Workout Graph
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