Chester Twomey 30:00 row
7,096m
Meters
30:00.0
Time
2:06.8
Pace
444
Calories
179
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 125 |
October 17, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,096m | 2:06.8 | 172 | 890 | 23 | 179 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 22 | 171 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 23 | 177 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 | 178 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 25 | 186 |
| 30:00.0 | 1,427m | 2:06.1 | 174 | 900 | 25 | 185 |
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Workout Graph
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