Chester Twomey 7706m row
7,706m
Meters
32:07.0
Time
2:05.0
Pace
489
Calories
180
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 766 |
| Drag Factor | 125 |
November 12, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.0 | 7,706m | 2:05.0 | 179 | 916 | 23 | 180 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 23 | 169 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 24 | 179 |
| 8:19.6 | 6,000m | 2:04.9 | 180 | 918 | 24 | 185 |
| 7:07.1 | 7,706m | 2:05.1 | 178 | 914 | 24 | 187 |
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Workout Graph
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