Chester Twomey 30:00 row
7,148m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
177
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 122 |
November 20, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,148m | 2:05.9 | 175 | 903 | 25 | 177 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 | 167 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 25 | 176 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 | 178 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 26 | 181 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 26 | 185 |
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Workout Graph
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