Chester Twomey 15:00 row
3,658m
Meters
15:00.0
Time
2:03.0
Pace
234
Calories
173
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 123 |
November 30, 2022 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,658m | 2:03.0 | 188 | 947 | 24 | 173 |
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 24 | 160 |
| 6:00.0 | 740m | 2:01.6 | 195 | 969 | 24 | 173 |
| 9:00.0 | 729m | 2:03.4 | 186 | 940 | 24 | 177 |
| 12:00.0 | 731m | 2:03.1 | 188 | 945 | 25 | 176 |
| 15:00.0 | 734m | 2:02.6 | 190 | 953 | 25 | 183 |
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Workout Graph
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