Chester Twomey 10000m row
10,000m
Meters
42:27.0
Time
2:07.3
Pace
623
Calories
176
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 1026 |
| Drag Factor | 125 |
December 07, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.0 | 10,000m | 2:07.3 | 169 | 883 | 24 | 176 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 23 | 163 |
| 8:28.5 | 4,000m | 2:07.1 | 170 | 886 | 24 | 174 |
| 8:30.7 | 6,000m | 2:07.6 | 168 | 878 | 24 | 177 |
| 8:30.3 | 8,000m | 2:07.5 | 169 | 880 | 25 | 183 |
| 8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 25 | 186 |
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10k ss